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	<title>Health Care Information</title>
	<link>http://healthfulcenter.com</link>
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	<lastBuildDate>Mon, 28 Apr 2008 08:39:06 +0000</lastBuildDate>
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		<title>How Did I Get Gall Bladder Problems</title>
		<description><![CDATA[<p>The gallbladder is a small organ located under the liver. Liver secretes bile which gall bladder then restore for later use. Bile is used by the body to digest fats. It contains cholesterol, bile salts, lecithin and small amounts of some other substances.</p><p>Rapid changes of body weight can ca...]]></description>
		<link>http://healthfulcenter.com/2008/04/28/how-did-i-get-gall-bladder-problems/</link>
			</item>
	<item>
		<title>Healthier Living and Organic Farming</title>
		<description><![CDATA[<p>A large part of organic agriculture involves the health of the soil and the ecosystems in which crops and livestock are raised. Foods certified as organic must be produced using growing methods that minimize soil erosion and that maintain or enhance the fertility of the soil. All the chemicals in...]]></description>
		<link>http://healthfulcenter.com/2008/04/27/healthier-living-and-organic-farming/</link>
			</item>
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		<title>The Biggest Cause of Snoring - Obesity</title>
		<description><![CDATA[<p>Obesity and just being overweight is the cause or the worsening of nearly every disease or health condition.</p><p>The biggest cause for snoring, and snoring is a symptom of many health conditions, is obesity. There are other causes, smoking, drinking, sleep medications and others, but without do...]]></description>
		<link>http://healthfulcenter.com/2008/04/26/the-biggest-cause-of-snoring-obesity/</link>
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		<title>Anxiety Disorder Symptoms - Spotting The Need For Help</title>
		<description><![CDATA[<p>Anxiety disorder symptoms are often confused with symptoms of other conditions including depression. Yet, what you need to know first off is that anxiety disorder, anxiety panic disorder and social anxiety disorder are all very real diseases and they can be life altering at the very least.</p><p>...]]></description>
		<link>http://healthfulcenter.com/2008/04/25/anxiety-disorder-symptoms-spotting-the-need-for-help/</link>
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	<item>
		<title>Tanning Bed Parts - could be Costly if you&#8217;re not Careful</title>
		<description><![CDATA[<p>If you own a tanning bed, it is just a matter of time before you need tanning bed parts. Tanning bed parts must be routinely changed out to ensure the continued proper operation of the tanning bed. These parts can get costly if you aren't careful. For this reason, it is in your best interest to ...]]></description>
		<link>http://healthfulcenter.com/2008/04/24/tanning-bed-parts-could-be-costly-if-youre-not-careful/</link>
			</item>
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		<title>Most Diabetics Suffer From Calluses</title>
		<description><![CDATA[<p>According to the American Diabetes Association National Fact Sheet, 2005:</p><p> Diabetes is the #1 reason for non-traumatic limb amputations<br />
  82,000 people lose a leg or foot to diabetes each year<br />
  The risk of leg amputations is 15-40 times greater for a person with diabetes</p><p>At t...]]></description>
		<link>http://healthfulcenter.com/2008/04/23/most-diabetics-suffer-from-calluses/</link>
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		<title>Depression Checklist of Symptoms for Adults and Children</title>
		<description><![CDATA[<p>Are you feeling low? Have you lost interest in activities that you used to enjoy? You 
 may be suffering from depression. And you're not alone. Between 9 and 14 million 
 Americans suffer from some form of depressive illness. One in four women and one 
 in 10 men can expect to develop depression...]]></description>
		<link>http://healthfulcenter.com/2008/04/22/depression-checklist-of-symptoms-for-adults-and-children/</link>
			</item>
	<item>
		<title>Do You Make This Mistake Using Fructose</title>
		<description><![CDATA[<p>Fructose, also known as levulose or fruit sugar, is found in fruit, honey, table sugar and other sweeteners, and in many processed foods There is between 1 and 7% fructose in fruits, although some of them have much higher amounts. Some root vegetables, such as beets, parsnips and onions, sweet po...]]></description>
		<link>http://healthfulcenter.com/2008/04/21/do-you-make-this-mistake-using-fructose/</link>
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		<title>3 Powerful Ways to Portray Confidence and Success</title>
		<description><![CDATA[<p>A good number of women who are attacked are chosen because of the
 way they presented themselves. Something about their posture
 told the assailant, "here is a weak woman, I can take her". If
 you are scared out of your gourd, it will show.</p><p>Low self esteem or fearfulness looks like slouch...]]></description>
		<link>http://healthfulcenter.com/2008/04/20/3-powerful-ways-to-portray-confidence-and-success/</link>
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		<title>Helping Somebody with Depression</title>
		<description><![CDATA[<p>If you want to help somebody suffering from depression or whom you suspect is depressed, following are the three simple things you can do.</p><p><ul>
 <li>
 Understand the perspective and the situation of the person.
 </li></p><p><li>
 Help him or her get an appropriate diagnosis.
 </li></p><p><l...]]></description>
		<link>http://healthfulcenter.com/2008/04/19/helping-somebody-with-depression/</link>
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		<title>Healing Arts 18 Things Healers Learn; Introduction</title>
		<description><![CDATA[<p>Prior to about 1973, in order to "attend" to patients in the back of an ambulance all you had to have was an American Red Cross First Aid Card, which amounted to, depending on the year it was taken, about an 8 hour course. That's when I began volunteering with the Flushing Community Volunteer ...]]></description>
		<link>http://healthfulcenter.com/2008/04/18/healing-arts-18-things-healers-learn-introduction/</link>
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		<title>Should Your Elderly Mom or Dad Come to Live With You Inside Practical Tips on What You Should Know</title>
		<description><![CDATA[<p>By Paula Tchirkow, MSW, LSW, ACSW -- The decision to have an elderly parent live with an adult child, and his or her family, is usually made during times of duress. The choice often results from an emergency situation - a fall, a stroke, or a hospital stay - that convinces family members that the...]]></description>
		<link>http://healthfulcenter.com/2008/04/17/should-your-elderly-mom-or-dad-come-to-live-with-you-inside-practical-tips-on-what-you-should-know/</link>
			</item>
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		<title>Anxiety Disorder Treatments - How To Choose</title>
		<description><![CDATA[<p>Anxiety disorder treatments offer the ability to stop worrying. Those that suffer from this condition often face day in and day out of worrying. They fight to find a way to do the simple things that many people take for granted. Yet, if you are facing anxiety disorder symptoms, you can and you sh...]]></description>
		<link>http://healthfulcenter.com/2008/04/16/anxiety-disorder-treatments-how-to-choose/</link>
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		<title>How To Recognize And Deal With Anxiety Panic Disorder</title>
		<description><![CDATA[<p>Did you know that there are over 3 million people in the US that will face anxiety panic disorder in their lifetime at any given time? Virtually anyone can experience it, even young children. What is more essential to consider is the sheer extent at which anxiety disorder symptoms can wreak havoc...]]></description>
		<link>http://healthfulcenter.com/2008/04/15/how-to-recognize-and-deal-with-anxiety-panic-disorder/</link>
			</item>
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		<title>Omega 3 Fatty Acids What are They, Really</title>
		<description><![CDATA[<p>"The physician who knows only medicine, knows not even medicine."
 Omega-3s are "fatty acids" that help build other fats in the body. They derive their name from their chemical structure -- the "omega" end of the molecule has its first double bond in the "3" position.
 Know what that mean...]]></description>
		<link>http://healthfulcenter.com/2008/04/14/omega-3-fatty-acids-what-are-they-really/</link>
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